What Hypnosis Is
Hypnosis is simply a state of relaxed, focused attention, similar to the absorbed feeling you get while reading a great book or driving a familiar route without remembering the turns. You are not asleep and you are never unconscious. You stay fully aware the whole time, and nothing happens that you do not agree to.
In this naturally focused state, your mind becomes more open to positive suggestion and new perspectives. A certified hypnotist guides you there, but you do the work. The changes that happen in hypnosis are changes you allow and choose.
Whether you are looking at hypnosis to build self confidence, to work through grief, or to change a habit that has not moved in years, the process is the same. It has been used for decades by everyday people who simply decided they were ready for something different.
Who I Help
Confidence
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Grief
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Identity
Habits
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Helping adults reclaim their voice and presence after years of internal silence.
Supporting the quiet process of letting go and finding a new way forward.
Reconnecting with your authentic self after a significant life transition.
Loosening the habits and patterns that once made sense and no longer serve you.
The Session Experience
1. We Talk First
Before we decide if hypnosis is right for you, I’d like to learn more about you and the change you want to make. We’ll start with a 100% free discovery call to talk through what you’re looking for and see if we’re a good fit.
2. You Relax Deeply
We begin by creating a quiet, comfortable space where you can relax and settle in. You’ll remain aware and in control as I guide you into a deeply relaxed, focused state.
4. You Leave Different
Each session is designed to help you move forward with greater clarity and a fresh perspective. What begins during the session can continue to unfold in the days that follow.
3. Your Mind Does the Work
Every session is built around you. Based on what we discuss during your discovery call, I’ll tailor the session to your specific goals and what you want to change.
Client Testimonials
"Stephanie McDaniel is a certified clinical hypnotist. I have tried everything for my chronic pain. I had seen the typical hypnotists in the movies and seen hypnotists put people into trance for past experiences that have been bothering them. But I really didn't know how it would work for my pain. I figured I've tried everything else is so why not this. This was wonderful."
- Janine S.
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"My experience with Stephanie was the best! She payed attention to my needs and explained everything I needed to know before we began. She was very professional and the atmosphere was comfortable, welcoming, and relaxing, I didn't know much about hypnosis but she took the time to explain everything to me. I recommend her 100%!"
- Edgar R.
I’ve had the pleasure of experiencing Stephanie’s hypnosis work and have been very impressed. She is warm, professional, and creates a very comfortable and supportive experience. I would highly recommend her to anyone looking to make positive changes through hypnosis.
- Joanne Gordon
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"First I want to let everyone know that this was a great experience for me. I was a bit skeptical at first and not sure it would work. Plus I came with all of the preconceived notions that you see on TV. Stephanie did a great job at explaining what hypnotism is and isn't. So no you won't crack like a duck on command. She put me in a relaxed state and just let the energy flow. Since my session I have found that what used to sound good to eat just does not have the same enticement or appeal as it had before. That was only one session! So I look forward to more sessions"
- Donna H.
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"I could not have made a better choice when choosing Stephanie for my Hypnosis. She is very professional and easy to talk to. Her voice is calming. After my sessions with Stephanie I feel success with my issues and definitely recommend her for anyone seeking hypnosis. Thank you Stephanie! Jay" - Russell G.